Last weekend, I completed my first 10K race - it was so fun and exhilarating. I finished the 10K in 1:18:34 - that was totally unexpected. I thought I'd be slower. Then Sunday was another milestone - completed 10 miles! 10 MILES! WOW - at first I didn't know if I was going to be able to do 10 miles - but did it one mile at a time - before you know it - 10 miles completed. Yes, my legs were hurting a bit and I did nothing the rest of the day - it was all worth it!
This weekend, mileage will be tapered to 8 miles - which I welcome - but will have to work on form and put a little intensity in this practice. I am so looking forward to it.
My goal for next few weeks would be to run 30 miles per week - I'll let you know how I do!
Have a great weekend!
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